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INTERNAL MOVING HEALING. Eliminates needless pills and procedures by stopping -- without inducing adverse side effects -- many pains, addictions, distresses, phobias, undiagnosables -- troubles. Not an "alternative".
DEFINITION
INTERNAL MOVING HEALING is you deliberately localizing and accelerating your natural healing without inducing adverse side effects.
That means:
While your pain or other unpleasant thing – Trouble – is up, you can deliberately close your eyes, not move around or talk, and from the inside touch/feel (not imagine) and usually see (not visualize) some stuff inside your body at the local affected region. While there and from inside (and not imagined) you can deliberately push, move, plane, massage that stuff, and still from the inside feel and usually see that stuff change or disappear. Then you open your eyes, move around, and realize the trouble is gone or lessened. That’s it. You go about your business. This will have taken between a few tens-of-seconds and a few minutes. You have just localized and accelerated your natural healing without inducing any adverse side effects. And the cost is your effort and a very short time. o o o o o o
If you did that, Congratulations!, you have just performed Internal Moving Healing, one of Nature's best kept secrets in plain sight. This website is elaboration of that definition.
IMHealing is fundamental and Stands Alone. It is not medicine, psychiatry, therapy, dogma, belief, panacea, theory, an alternative to or a sub-class of anything.
INTERNAL MOVING HEALING – IMH – is an exact-descriptor, no-hype label o o o o o o
The above is the first page, slightly modified, of the "INTERNAL MOVING HEALING Manual of Instruction."
This site is the modernizing (kudos and thank you to Mr. Steven Sashen for this) of the original IMH site launched May 2000, which through May 2007 had about 70,000 visitors, and will undergo frequent change. The main body of IMH Instruction here is mostly that of the original site partially re-formatted. Forthcoming:
- Instruction on conducting an IMH Dialogue, the powerhouse of IMHealing. A PDF file.
- HERE and NOW MARSHALLING -- Audio Instruction of the simple action to rid your daily wrought-up state -- "When your Back is clear, many Troubles disappear."
- Background leading to the stumbling onto (a.k.a. discovering) of Internal Moving Healing. Pertinent elements of Mr. Hover's experience before, with and after U Ba Khin and subsequent teaching of the meditation.
- Please send your TESTIMONIALS and Questions. They are most welcome.
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